Cake Batter Protein Powder Pancakes

10g light butter.

Cake batter protein powder pancakes.

Stir until everything is just mixed without any major lumps. When you can see bubbles form on the top it s ready to flip. The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs. Drop a rounded tablespoon of the batter into the skillet.

Over mixing will make your pancakes flat. While skillet is heating up mix eggs protein powder baking powder and water in a large bowl. Blend on high speed until you get a smooth batter. 10 drops seems to do the trick perfectly.

60 cals 2g carbs 3 5g fat 5 5g protein. 46g egg whites 30ml almond milk. Instructions add all ingredients to a blender. Using a 1 4 cup pour batter on a hot griddle.

Place a large skillet over medium high heat and grease with the coconut oil. 1 2 tsp baking powder. Just mix all ingredients and make pancakes like you normally would. Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes.

Make the topping. Pour batter onto skillet using a 1 4 measuring cup. Oooflavors cake batter extract. Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy.

Top with cake batter frosting or sugar free syrup. You may need more less. 230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour. 1 tsp sprinkles.

Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly. Heat skillet to medium heat and spray with butter or coconut oil and let melt. Heat a pan or griddle over medium high heat with nonstick. Once top of pancake is.

Macros per 2 tbsp 32g.