Can A Pillow Stop Snoring

Further tilting the head forward worsens breathing patterns.

Can a pillow stop snoring.

Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple. When shopping for a new pillow dr. It can also help if you have acid.

A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep. There is no special pillow that directly ends snoring. However a pillow my cause you to snore by the way your head rests. We also provide a list of pillows that may help open.

A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. Better airflow at night helps to stop casual snoring without surgery or expensive equipment. Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier. While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference.

Sleeping on your back is known to cause snoring.