I had a c section followed by a hemotoma at 4 weeks post pardem.
Can i wear a waist cincher after c section.
After giving birth if you have to go back to work right away you have to make sure that your binder will not be noticeable and bulky.
That is where your incision opens because of fluid build up behind it.
A waist trainer is the modern day corset.
No worry it can be worn as a normal body shaper but it s great also after c section surgery or after having a tummy tuck liposuction as well.
If the cincher is not seamless you can wear some shapewear that covers the cincher to help in smoothing it.
According to the nhs it can take up to 8 weeks to fully recover.
It s worn around your midsection to create the illusion that you have an hourglass figure.
Break in the cincher before wearing it under clothing by wearing it for about two hours for at least three days before taking it out.
With the right product you will see a clear improvement in your posture and an immediate difference in the appearance.
Your waist trainer should feel tight but not painful.
You can fit into your pre pregnancy clothes without a worry.
A recommendation from a close friend is also reliable.
The problem is to get your size well.
Yes abdominal binders designed explicitly for the postpartum woman s body are safe to wear after pregnancy if used correctly.
So the benefits are not just limited to your belly.
You can walk in your old shoes with proper support to your back.
This makes it much easier and faster to wear the corset or waist cincher.
Just like they help a woman recover after a c section compression garments or abdominal binders can help a woman speed.
Waist training after c section is safe as long as you are using the right product made of high quality hypoallergenic material.
There are ways that you can speed up your recovery and that is one of the benefits of compression garments.
After 7 days of labor if the new mother needs to do strenuous activities or get back to work early new mothers can also wear a postpartum girdlefor a short time but you should let your waist and abdomen relax for a while after wearing it for an hour or two.
But i much prefer those rather than spanx.
According to some product descriptions a c section postpartum belt may strengthen the abdominal muscles help heal your c section scar and prevent infection.
You will be wearing it underneath your work clothes as well as regular clothes so you have to check if it is easily concealed.
Talk to your doctor about whether you.
